Power Clean Muscles Worked . Power Clean Muscles Worked Getting better with power cleans often means serious improvements to producing huge force, rapidly Aside from the quads, most of the muscles that are used in the power clean are postural muscles.
Power Clean Technique from ar.inspiredpencil.com
It targets the major muscle groups of the back, shoulders, arms, legs and core Step up close to the bar, so that it is about over the middle of your foot
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